Spicy Mango Cucumber Salad with Lime-Ginger Dressing
Enjoy a refreshing Spicy Mango Cucumber Salad with Lime-Ginger Dressing that bursts with flavor. Perfect for any occasion—try it today!
- Prep Time: 15 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Serves approximately 4 people 1x
- Category: Salad
- Method: None
- Cuisine: Fusion
Ingredients
Scale
- 2 ripe mangoes (peeled and diced)
- 2 cucumbers (thinly sliced)
- 1/2 red onion (thinly sliced)
- 1/4 cup fresh cilantro (roughly chopped)
- 3 tbsp lime juice (freshly squeezed)
- 2 tbsp rice vinegar
- 1 tbsp sesame oil
- 1 tbsp ginger (freshly grated)
- 1 clove garlic (minced)
- 1 tsp honey
- 1/2 tsp red pepper flakes (or to taste)
- 1/4 tsp salt
- 1 red chili (finely chopped, optional)
Instructions
- Prepare the ingredients by peeling and dicing mangoes, slicing cucumbers and red onion, and chopping cilantro. If desired, finely chop the chili.
- In a small bowl, whisk together lime juice, rice vinegar, sesame oil, grated ginger, minced garlic, honey, red pepper flakes, and salt.
- In a large bowl, combine mangoes, cucumbers, red onion, cilantro, and optional chili. Drizzle dressing over the top and gently mix until well coated.
- Chill in the refrigerator for about 10 minutes before serving for optimal flavor.
Nutrition
- Serving Size: 1 cup (about 150g)
- Calories: 120
- Sugar: 18g
- Sodium: 210mg
- Fat: 4g
- Saturated Fat: 0g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg