Southern Maple Sweet Potato Casserole
If you’re looking for a dish that steals the show at any gathering, look no further than this Southern Maple Sweet Potato Casserole! This recipe has been a family favorite for years, and it’s easy to see why. The creamy, sweet potatoes pair perfectly with the rich flavors of maple syrup and spices. Whether it’s Thanksgiving or a cozy weeknight dinner, this casserole brings warmth and joy to the table.
What makes this dish so special? It’s not just about the delicious taste; it’s also about the memories made while sharing it with loved ones. The blend of sweet and savory flavors makes it a crowd-pleaser, and you can feel good knowing it’s packed with wholesome ingredients. Get ready to impress your family and friends with this delightful side dish!
Why You’ll Love This Recipe
- Easy to Prepare: With simple steps, even beginner cooks can whip up this casserole in no time.
- Family-Friendly Appeal: Kids and adults alike will love the sweet flavors—it’s sure to become a favorite!
- Make-Ahead Convenience: You can prepare it in advance, saving time on busy holidays or weeknights.
- Delicious Flavor: The combination of maple syrup, cinnamon, and pecans creates a taste that will have everyone coming back for seconds!

Ingredients You’ll Need
Gathering these ingredients is part of the fun! You’ll find that they are all simple and wholesome, making your cooking experience enjoyable. Here’s what you need for your Southern Maple Sweet Potato Casserole:
For the Casserole
- 4 large organic sweet potatoes, peeled + cubed
- 2-3 Tbsps extra virgin olive oil
- 1 tsp ground cinnamon
- 1/2 tsp ground nutmeg
- 1/2 cup Almond milk (or your favorite plant-based milk)
- 2 tsps vanilla extract
- 4 Tbsps unsalted butter, cubed into small pieces
- 1/3 cup organic brown sugar
- 1/4 cup pure maple syrup
- 1 tsp ground cinnamon
- 1/8 tsp ground nutmeg
- Pinch of ground allspice
- 1 cup organic raisins, soaked + drained
- 2 cups vegan marshmallows
- 1 1/2 cups raw pecans
- 1/4 cup pure maple syrup
Variations
This Southern Maple Sweet Potato Casserole is wonderfully flexible! You can easily adapt it to suit your tastes or dietary needs. Here are some variation ideas to consider:
- Add more crunch: Toss in some chopped walnuts or sunflower seeds for added texture.
- Spice it up: A pinch of cayenne pepper can add an unexpected kick!
- Swap the raisins: Use dried cranberries or cherries for a different fruity flavor.
- Make it nut-free: Leave out the pecans and use pumpkin seeds instead.
How to Make Southern Maple Sweet Potato Casserole
Step 1: Prepare the Sweet Potatoes
Start by peeling and cubing your sweet potatoes. This step is crucial because you want them to cook evenly. Once they’re ready, toss them in olive oil, cinnamon, and nutmeg until coated well. This combination not only adds flavor but also enhances their natural sweetness.
Step 2: Bake the Sweet Potatoes
Spread the seasoned sweet potatoes on a baking sheet and roast them in a preheated oven at 400°F (200°C) for about 30 minutes. Roasting brings out their caramelized goodness, which makes this casserole incredibly flavorful.
Step 3: Mix Together Ingredients
In a large bowl, combine roasted sweet potatoes with almond milk, vanilla extract, butter, brown sugar, and maple syrup. Mash everything together until smooth. The creaminess from the almond milk combined with the richness of butter makes every bite melt in your mouth!
Step 4: Layer Your Casserole
In a greased baking dish, layer half of your sweet potato mixture first. Then sprinkle half of the prepared raisins, vegan marshmallows, and pecans on top. Repeat these layers until you’ve used all your ingredients. This layering technique ensures every scoop is loaded with flavor!
Step 5: Bake Again
Finally, pour in an additional drizzle of maple syrup over the top before putting your casserole in the oven again at 350°F (175°C) for another 30-40 minutes. Baking allows all those yummy flavors to meld together beautifully.
Get ready to serve up your delicious Southern Maple Sweet Potato Casserole! Your guests will be raving about it long after dinner is over!
Pro Tips for Making Southern Maple Sweet Potato Casserole
Creating the perfect Southern Maple Sweet Potato Casserole is all about attention to detail and a touch of love in your cooking. Here are some tips to ensure your casserole is a crowd-pleaser!
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Choose ripe sweet potatoes: Selecting sweet potatoes that are firm and have a vibrant color will enhance the flavor and sweetness of your casserole, ensuring it’s rich and satisfying.
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Soak the raisins: Soaking organic raisins not only plumps them up but also infuses them with moisture, making them sweeter and more flavorful in each bite.
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Use fresh spices: Opt for freshly ground cinnamon and nutmeg if possible. Freshly ground spices can elevate the flavor profile of your dish, adding warmth and depth that pre-ground spices often lack.
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Layer flavors thoughtfully: When preparing your casserole, mix the ingredients well to ensure every bite is packed with the delightful combination of sweet potato, maple syrup, and spices. This creates a harmonious dish that everyone will rave about.
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Bake until bubbly: Keep an eye on your casserole while baking; cooking it until it’s bubbly around the edges allows all those wonderful flavors to meld together beautifully, creating a comforting texture.
How to Serve Southern Maple Sweet Potato Casserole
Serving this casserole is just as enjoyable as making it! It lends itself to a variety of presentations that can make your meal feel special.
Garnishes
- Chopped pecans: Sprinkling some chopped raw pecans on top adds a lovely crunchy texture that complements the soft sweet potatoes beautifully.
- Cinnamon dust: A light dusting of cinnamon over the top before serving enhances the aromatic experience and makes for a stunning visual presentation.
- Fresh herbs: A few sprigs of fresh thyme or rosemary can add an unexpected touch of freshness, balancing out the sweetness of the dish.
Side Dishes
- Garlic Green Beans: Sautéed green beans tossed with garlic provide a crisp, vibrant contrast to the creamy sweetness of the casserole, creating a delightful balance on your plate.
- Roasted Brussels Sprouts: Caramelized Brussels sprouts with olive oil and seasoning offer a savory counterpoint that complements the rich flavors of sweet potatoes perfectly.
- Quinoa Salad: A refreshing quinoa salad mixed with diced cucumbers, cherry tomatoes, and a light vinaigrette adds brightness and texture to your meal while being nutritious.
- Cornbread Muffins: Fluffy cornbread muffins bring a warm, comforting element that pairs wonderfully with the sweetness of the casserole, making for an inviting holiday spread.
With these serving suggestions and pro tips in hand, you’ll be ready to impress your guests with an unforgettable Southern Maple Sweet Potato Casserole! Enjoy every delicious bite!

Make Ahead and Storage
This Southern Maple Sweet Potato Casserole is perfect for meal prep! You can make it ahead of time, freeing you up to enjoy the holiday festivities. Here’s how to store it and keep it fresh for your gathering.
Storing Leftovers
- Allow the casserole to cool completely before storing.
- Transfer leftovers to an airtight container.
- Store in the refrigerator for up to 3-4 days.
Freezing
- Let the casserole cool completely before wrapping.
- Cover tightly with plastic wrap and then foil to prevent freezer burn.
- Freeze for up to 2 months for best quality.
Reheating
- Thaw in the refrigerator overnight if frozen.
- Preheat your oven to 350°F (175°C).
- Cover with foil and reheat for about 30 minutes or until warmed through.
- For a crispy top, remove the foil during the last 10 minutes of baking.
FAQs
Here are some common questions that might come up while making or enjoying this dish!
Can I use other types of milk in the Southern Maple Sweet Potato Casserole?
Absolutely! Feel free to substitute almond milk with any plant-based milk like oat milk or coconut milk. Just ensure it’s unsweetened if you want to control the sweetness.
How do I make my Southern Maple Sweet Potato Casserole sweeter?
If you prefer a sweeter casserole, you can increase the amount of pure maple syrup or brown sugar. Just taste as you go, and adjust according to your preference!
Can I make this Southern Maple Sweet Potato Casserole vegan?
Yes! This recipe is already vegan-friendly thanks to the use of almond milk and vegan marshmallows.
What can I serve with Southern Maple Sweet Potato Casserole?
This dish pairs wonderfully with roasted vegetables, green bean casserole, or a hearty salad. It’s a delightful addition to any holiday table!
Final Thoughts
I hope you feel inspired to create this delicious Southern Maple Sweet Potato Casserole for your next gathering! It not only brings warmth and joy but also adds a touch of sweetness that everyone will love. Enjoy every moment in the kitchen, and don’t hesitate to share your experience with friends and family. Happy cooking!
Southern Maple Sweet Potato Casserole
Discover the joy of sharing a Southern Maple Sweet Potato Casserole that’s sure to be the star of any gathering! This delightful dish combines creamy sweet potatoes with the rich flavors of maple syrup, cinnamon, and crunchy pecans, creating a perfect harmony of sweet and savory that will have everyone coming back for seconds. Ideal for holiday feasts or cozy weeknight dinners, this casserole is not just about taste; it’s about creating beautiful memories around the dinner table. With its easy preparation and make-ahead convenience, you can focus on what matters most—enjoying time with loved ones.
- Prep Time: 20 minutes
- Cook Time: 70 minutes
- Total Time: 1 hour 30 minutes
- Yield: Serves approximately 8
- Category: Side Dish
- Method: Baking
- Cuisine: Southern
Ingredients
- 4 large organic sweet potatoes, peeled + cubed
- 2–3 Tbsps extra virgin olive oil
- 1 tsp ground cinnamon
- 1/2 tsp ground nutmeg
- 1/2 cup almond milk (or your favorite plant-based milk)
- 2 tsps vanilla extract
- 4 Tbsps unsalted butter, cubed into small pieces
- 1/3 cup organic brown sugar
- 1/4 cup pure maple syrup
- 1 tsp ground cinnamon
- 1/8 tsp ground nutmeg
- Pinch of ground allspice
- 1 cup organic raisins, soaked + drained
- 2 cups vegan marshmallows
- 1 1/2 cups raw pecans
- 1/4 cup pure maple syrup
Instructions
- Preheat the oven to 400°F (200°C). Peel and cube the sweet potatoes, then toss them with olive oil, cinnamon, and nutmeg until well-coated.
- Spread the seasoned sweet potatoes on a baking sheet and roast for about 30 minutes or until tender.
- In a large bowl, mash the roasted sweet potatoes with almond milk, vanilla extract, butter, brown sugar, and maple syrup until smooth.
- In a greased baking dish, layer half of the sweet potato mixture followed by half of the raisins, vegan marshmallows, and pecans. Repeat layers.
- Drizzle additional maple syrup over the top and bake at 350°F (175°C) for another 30-40 minutes until bubbly.
Nutrition
- Serving Size: 1/8 casserole (about 150g)
- Calories: 220
- Sugar: 12g
- Sodium: 75mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 0mg