Sausage and Sweet Potatoes with Honey Garlic Sauce
If you’re in search of a heartwarming dish that combines savory and sweet flavors, look no further than this Sausage and Sweet Potatoes with Honey Garlic Sauce recipe. This delightful meal is not only quick to prepare, taking just 30 minutes from start to finish, but it also uses simple ingredients commonly found in your kitchen. With tender sausage and creamy sweet potatoes drizzled in a sticky honey garlic sauce, this one-pan wonder is perfect for busy weeknights or cozy family dinners. Plus, it’s easily customizable to suit various tastes and dietary preferences, making it a hit with everyone at the table!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Skillet Cooking
- Cuisine: American
Ingredients
Scale
- 1 lb chicken sausage (or turkey sausage)
- 2 large sweet potatoes, peeled and cubed
- 1/4 cup honey
- 3 cloves garlic, minced
- 2 tablespoons soy sauce (or tamari for gluten-free)
- 1 tablespoon olive oil
- 1 teaspoon paprika
- Fresh parsley for garnish
Instructions
- Peel and cube the sweet potatoes evenly.
- In a skillet, heat olive oil over medium heat and add the sausage. Cook until browned (about 5-7 minutes).
- Add the cubed sweet potatoes to the skillet and cook for an additional 5 minutes.
- In a bowl, mix honey, minced garlic, soy sauce, paprika, salt, and pepper. Pour over the sausage and sweet potatoes.
- Cover and simmer for about 10 minutes until the sweet potatoes are tender.
- Garnish with fresh parsley before serving.
Nutrition
- Serving Size: 1 plate (approximately 300g)
- Calories: 370
- Sugar: 22g
- Sodium: 550mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 51g
- Fiber: 7g
- Protein: 20g
- Cholesterol: 70mg