Parmesan Cauliflower Bites – Just 5 Ingredients
Indulge in the crispy, cheesy goodness of these Parmesan Cauliflower Bites, a delightful snack that’s sure to become a family favorite. With only five simple ingredients, these bites are not just easy to prepare but also boast a delicious flavor that will impress at any gathering. Perfect for busy weeknights or special occasions, they are low-carb and keto-friendly, allowing you to enjoy a guilt-free treat without sacrificing taste. Whether served as an appetizer or paired with your favorite dips, these golden morsels are bound to be a hit with both adults and kids alike!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Approximately 12 servings 1x
- Category: Snack
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 3 cups cauliflower florets (about 1 small head)
- 2 tablespoons melted butter
- 1/2 cup finely grated Parmesan cheese
- 1 teaspoon paprika
- 1/4 teaspoon black pepper
Instructions
- Preheat the oven to 425°F.
- In a large bowl, toss cauliflower florets with melted butter until evenly coated.
- In another bowl, mix the Parmesan cheese, paprika, and black pepper; sprinkle over the cauliflower.
- Toss to coat thoroughly.
- Arrange on a baking sheet in a single layer.
- Bake for about 20 minutes or until edges are crispy.
- Serve hot and enjoy!
Nutrition
- Serving Size: 5 bites (60g)
- Calories: 150
- Sugar: 2g
- Sodium: 250mg
- Fat: 10g
- Saturated Fat: 5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 15mg