Lemon Parmesan Spinach Chicken
Enjoy tender chicken in creamy sauce with spinach and lemon flavor! Try this quick Lemon Parmesan Spinach Chicken recipe today!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Sautéing
- Cuisine: American
Ingredients
Scale
- 4 boneless skinless chicken breasts
- Salt and pepper (for seasoning)
- 2 tablespoons olive oil
- 3 cloves garlic (minced)
- 1 cup chicken broth
- ¾ cup heavy cream
- Juice and zest of 1 lemon
- ½ cup grated Parmesan cheese
- 4 cups fresh spinach leaves
Instructions
- Prep the Chicken: Pound chicken breasts to an even thickness and season generously with salt and pepper.
- Cook the Chicken: In a large sauté pan over medium-high heat, heat olive oil. Add chicken and cook for about 3-4 minutes per side until golden brown. Remove from pan and set aside.
- Make the Sauce: In the same pan, sauté garlic until fragrant. Add chicken broth, lemon juice, and zest; bring to a boil then reduce heat. Stir in heavy cream and simmer until thickened. Mix in Parmesan cheese until melted.
- Add Spinach: Toss in fresh spinach; cook until wilted. Return chicken to the pan, spoon sauce over it, sprinkle with additional Parmesan, cover for two minutes.
- Serve: Plate up with garnishes of thinly sliced lemon and extra Parmesan cheese.
Nutrition
- Serving Size: 1 breast (200g)
- Calories: 450
- Sugar: 2g
- Sodium: 850mg
- Fat: 25g
- Saturated Fat: 10g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 45g
- Cholesterol: 150mg
Find it online: https://quickfamilyfeast.com/lemon-parmesan-spinach-chicken/