Honey Garlic Meatball Rice Bake
Indulge in the warmth and comfort of a Honey Garlic Meatball Rice Bake, a delightful dish that brings together tender meatballs and fluffy rice in a sweet-savory sauce. This one-pan wonder is perfect for busy weeknights or family gatherings, offering an easy-to-make meal that everyone will love. With just a handful of simple ingredients, you can create a comforting dinner that not only satisfies but also makes cleanup a breeze. Once you try this recipe, it’s sure to become a regular feature on your dinner table!
- Prep Time: 15 minutes
- Cook Time: 55 minutes
- Total Time: 1 hour 10 minutes
- Yield: Serves approximately 6
- Category: Main
- Method: Baking
- Cuisine: Asian-inspired
Ingredients
Scale
- 1 lb ground beef or ground chicken
- 1/4 cup breadcrumbs
- 1 egg
- 2 tablespoons soy sauce
- 2 cloves garlic, minced
- 1/3 cup honey
- 1 cup uncooked white rice
- 2 cups chicken broth
- 1/2 cup diced bell peppers
- 2 tablespoons water
Instructions
- Preheat your oven to 375°F (190°C) and grease a 9×13 inch baking dish.
- In a large bowl, combine ground meat, breadcrumbs, egg, soy sauce, garlic, and seasonings. Form into meatballs (20–24).
- Sear meatballs in a skillet over medium heat until browned (about 2–3 minutes per side).
- In a saucepan, mix honey, soy sauce, ketchup, water, and garlic; heat until bubbling.
- Spread rice in the baking dish, layer with veggies, and pour broth over it.
- Nestle meatballs into the dish and drizzle with honey garlic sauce.
- Cover with foil and bake for 40 minutes; uncover and bake for an additional 10–15 minutes until cooked through.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 360
- Sugar: 12g
- Sodium: 640mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 2g
- Protein: 24g
- Cholesterol: 90mg
Find it online: https://quickfamilyfeast.com/honey-garlic-meatball-rice-bake/