Honey Garlic Meatball Rice Bake
Indulge in the comforting, savory delight of Honey Garlic Meatball Rice Bake—a dish that’s perfect for busy weeknights and family gatherings alike. This one-pan meal features juicy meatballs coated in a luscious honey garlic sauce, nestled atop fluffy rice and vibrant veggies. It’s not just easy to prepare; it also creates a satisfying symphony of flavors that will draw everyone to the dinner table. Enjoy the convenience of a make-ahead recipe that warms hearts and fills bellies!
- Prep Time: 15 minutes
- Cook Time: 55 minutes
- Total Time: 1 hour 10 minutes
- Yield: Serves 6
- Category: Main
- Method: Baking
- Cuisine: Asian
Ingredients
Scale
- 1 lb ground beef or chicken
- 1/4 cup breadcrumbs
- 1 egg
- 2 tablespoons finely chopped onion
- 2 cloves garlic, minced
- 1/3 cup honey
- 1 cup uncooked white rice
- 2 cups chicken broth
- 1/2 cup diced bell peppers
- Olive oil
Instructions
- Preheat your oven to 375°F (190°C) and grease a 9×13 inch baking dish.
- In a large bowl, combine ground meat, breadcrumbs, egg, onion, garlic, soy sauce, sesame oil (if using), pepper, and salt. Mix gently and form into small meatballs.
- Sear meatballs in a skillet over medium heat for about 3 minutes until browned.
- For the sauce, heat honey, soy sauce, ketchup, water, and minced garlic in a saucepan until bubbling. Thicken with cornstarch if desired.
- Spread uncooked rice in the baking dish; layer with bell peppers and peas. Drizzle with olive oil and pour in chicken broth.
- Nestle seared meatballs into the rice mixture and drizzle sauce over everything.
- Cover with foil and bake for 40 minutes; then remove foil and bake an additional 10–15 minutes until golden.
Nutrition
- Serving Size: 1 serving
- Calories: 385
- Sugar: 19g
- Sodium: 450mg
- Fat: 11g
- Saturated Fat: 3g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 52g
- Fiber: 2g
- Protein: 22g
- Cholesterol: 85mg
Find it online: https://quickfamilyfeast.com/honey-garlic-meatball-rice-bake-2/