Honey Garlic Meatball Rice Bake
If you’re looking for a cozy, comforting dish that the whole family will love, let me introduce you to my favorite Honey Garlic Meatball Rice Bake. This recipe is a delightful blend of savory meatballs and fluffy rice, all enveloped in a sweet and tangy honey garlic sauce. It’s one of those meals that brings everyone to the table, making it perfect for busy weeknights or family gatherings. You’ll find that it’s not only delicious but also incredibly easy to prepare!
Whether it’s a chilly evening or just another day filled with activities, this dish is sure to warm your hearts and satisfy your cravings. Plus, who doesn’t love a one-pan meal that makes cleanup a breeze?
Why You’ll Love This Recipe
- Quick and Easy: With simple steps and minimal prep time, you can have dinner on the table in no time.
- Family-Friendly: Kids love the sweet sauce and tasty meatballs, making it a hit for everyone.
- Make-Ahead Convenience: Prepare it in advance and pop it in the oven when you’re ready to eat.
- Flavorful Goodness: The combination of honey and garlic creates a mouthwatering sauce that coats every bite.

Ingredients You’ll Need
These are simple, wholesome ingredients you likely already have in your pantry. Let’s gather them all together so we can start cooking!
For the Meatballs:
- 1 lb (450g) ground beef or ground chicken
- 1/4 cup breadcrumbs
- 1 egg
- 2 tablespoons finely chopped onion
- 2 cloves garlic, minced
- 1 tablespoon soy sauce
- 1 teaspoon sesame oil (optional but recommended)
- 1/2 teaspoon black pepper
- 1/4 teaspoon salt
For the Honey Garlic Sauce:
- 1/3 cup honey
- 1/4 cup soy sauce (low sodium preferred)
- 3 tablespoons ketchup
- 2 tablespoons water
- 2 cloves garlic, finely minced
- 1 teaspoon cornstarch (optional, for thickening)
For the Rice Bake:
- 1 cup uncooked white rice (long grain or jasmine)
- 2 cups chicken broth (or vegetable broth)
- 1 tablespoon olive oil or butter
- 1/2 cup diced bell peppers (any color)
- 1/2 cup frozen peas (no need to thaw)
- 1/4 cup chopped green onions (optional, for garnish)
Variations
The beauty of this recipe is its flexibility! You can easily adapt it to suit your taste or what you have on hand.
- Swap the protein: Use ground turkey or even plant-based meat alternatives for a different twist.
- Change up the veggies: Add your favorite vegetables like zucchini, corn, or carrots for added nutrition.
- Spice it up: For those who enjoy a kick, add some red pepper flakes to the honey garlic sauce.
- Try different rice types: Brown rice or quinoa can be used instead of white rice for a healthier option.
How to Make Honey Garlic Meatball Rice Bake
Step 1: Preheat and Prepare
Preheat your oven to 375°F (190°C). This step is crucial as it ensures even cooking. While your oven heats up, lightly grease a 9×13 inch baking dish with oil or cooking spray.
Step 2: Make the Meatballs
In a large bowl, mix together the ground meat, breadcrumbs, egg, onion, garlic, soy sauce, sesame oil, pepper, and salt until just combined. Be careful not to overmix; this keeps them tender! Form small meatballs about 1 to 1.5 inches wide—aim for roughly 20–24 meatballs. Searing them in a skillet over medium heat for just a few minutes helps lock in flavor without fully cooking them yet.
Step 3: Prepare the Sauce
In a small saucepan over medium heat, combine honey, soy sauce, ketchup, water, and minced garlic. Stir until it starts bubbling—this brings out all those wonderful flavors! If you’re using cornstarch for thickening, dissolve it first in 1 tablespoon of water before stirring it into the sauce. Cook for another minute until slightly thickened.
Step 4: Assemble the Bake
In your greased baking dish, spread uncooked rice evenly across the bottom. Add diced bell peppers and frozen peas right on top—no need to thaw those peas! Drizzle olive oil or butter over everything before pouring in the chicken broth. Stir gently to distribute everything evenly. Nestle those delicious seared meatballs into the mixture so they’re partially submerged and then pour on that luscious honey garlic sauce evenly.
Step 5: Bake to Perfection
Cover your baking dish tightly with foil and bake for about 40 minutes. After that time has passed, remove the foil and let it bake an additional 10–15 minutes until the rice is cooked through and golden on top. Don’t forget to check that those meatballs reach an internal temperature of 165°F (74°C)!
Step 6: Garnish and Serve
Once baked perfectly, let your Honey Garlic Meatball Rice Bake rest for about 5–10 minutes before serving. A sprinkle of chopped green onions adds a lovely touch if you’d like! Enjoy each comforting bite with family and friends—you deserve it!
Pro Tips for Making Honey Garlic Meatball Rice Bake
Cooking is a journey filled with little tricks and tips that can make your dishes shine even brighter. Here are some pro tips to elevate your Honey Garlic Meatball Rice Bake!
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Use fresh ingredients: Fresh garlic and onions not only enhance the flavor but also add a lovely aroma to your dish, making it more inviting.
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Don’t skip the searing step: Searing the meatballs before baking adds a delicious caramelized flavor and helps them retain their moisture during cooking.
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Adjust the sweetness: Customize the honey in the sauce based on your preference! If you like it sweeter, add a bit more honey; if you prefer it tangy, increase the ketchup.
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Experiment with rice types: Feel free to switch up the rice! Brown rice or basmati rice can provide different textures and flavors, just be sure to adjust liquid quantities and cooking times accordingly.
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Let it rest: Allowing the dish to sit after baking helps redistribute the moisture throughout the rice, resulting in a fluffier texture.
How to Serve Honey Garlic Meatball Rice Bake
Presenting your Honey Garlic Meatball Rice Bake can turn a simple family meal into a festive feast! Here are some delightful ways to serve this comforting dish.
Garnishes
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Chopped cilantro or parsley: A sprinkle of fresh herbs adds a pop of color and freshness that balances out the rich flavors of the bake.
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Sesame seeds: Toasted sesame seeds can bring an interesting crunch and nutty flavor that complements the Asian-inspired elements of this recipe.
Side Dishes
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Steamed broccoli: This vibrant green veggie is not only nutritious but also adds a nice crunch that contrasts beautifully with the softness of the bake.
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Cucumber salad: A light cucumber salad dressed with vinegar can refresh your palate between bites and balance out the richness of the meatballs.
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Roasted sweet potatoes: The natural sweetness of roasted sweet potatoes pairs wonderfully with honey garlic flavors while adding some extra fiber to your meal.
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Garlic bread: A side of crispy garlic bread can be perfect for scooping up any leftover sauce from your plate, making sure no flavor goes to waste!
With these serving suggestions and tips in hand, you’ll create an unforgettable dining experience with your Honey Garlic Meatball Rice Bake. Enjoy every bite!

Make Ahead and Storage
This Honey Garlic Meatball Rice Bake is perfect for meal prep! You can make it in advance, store it, and enjoy delicious home-cooked meals throughout the week.
Storing Leftovers
- Allow the dish to cool completely before storing.
- Transfer leftovers to an airtight container.
- Store in the refrigerator for up to 3–4 days.
Freezing
- Let the bake cool completely before freezing.
- Portion into freezer-safe containers or wrap tightly in aluminum foil.
- Freeze for up to 2–3 months for best quality.
Reheating
- Thaw overnight in the refrigerator if frozen.
- Reheat in the oven at 350°F (175°C) until warmed through, about 20-25 minutes.
- Alternatively, use a microwave on medium power until heated evenly.
FAQs
Here are some common questions that might pop up while making this delightful dish!
Can I use ground turkey instead of beef or chicken in the Honey Garlic Meatball Rice Bake?
Absolutely! Ground turkey is a great alternative and will still provide delicious flavor. Just follow the same instructions.
How can I make the Honey Garlic Meatball Rice Bake gluten-free?
To make this recipe gluten-free, simply replace breadcrumbs with gluten-free breadcrumbs and ensure your soy sauce is gluten-free. The dish will still be tasty!
What can I serve with Honey Garlic Meatball Rice Bake?
This dish is quite filling on its own, but you could pair it with a fresh salad or steamed vegetables for added color and nutrition.
Can I double the recipe for a larger crowd?
Yes, you can easily double the ingredients and use a larger baking dish. Just ensure that you adjust baking time as needed to ensure everything cooks evenly!
Is it possible to make this dish vegetarian?
While traditional meatballs are used, you can substitute with plant-based meat alternatives available in stores. Adjust cooking times as necessary based on the product you choose.
Final Thoughts
I hope you find joy in making this Honey Garlic Meatball Rice Bake! It’s not just a meal; it’s a comforting experience that brings warmth to your kitchen. Whether you’re prepping for busy weekdays or hosting friends, this recipe is sure to impress. Happy cooking, and don’t forget to share your creations!
Honey Garlic Meatball Rice Bake
Indulge in the comforting, savory delight of Honey Garlic Meatball Rice Bake—a dish that’s perfect for busy weeknights and family gatherings alike. This one-pan meal features juicy meatballs coated in a luscious honey garlic sauce, nestled atop fluffy rice and vibrant veggies. It’s not just easy to prepare; it also creates a satisfying symphony of flavors that will draw everyone to the dinner table. Enjoy the convenience of a make-ahead recipe that warms hearts and fills bellies!
- Prep Time: 15 minutes
- Cook Time: 55 minutes
- Total Time: 1 hour 10 minutes
- Yield: Serves 6
- Category: Main
- Method: Baking
- Cuisine: Asian
Ingredients
- 1 lb ground beef or chicken
- 1/4 cup breadcrumbs
- 1 egg
- 2 tablespoons finely chopped onion
- 2 cloves garlic, minced
- 1/3 cup honey
- 1 cup uncooked white rice
- 2 cups chicken broth
- 1/2 cup diced bell peppers
- Olive oil
Instructions
- Preheat your oven to 375°F (190°C) and grease a 9×13 inch baking dish.
- In a large bowl, combine ground meat, breadcrumbs, egg, onion, garlic, soy sauce, sesame oil (if using), pepper, and salt. Mix gently and form into small meatballs.
- Sear meatballs in a skillet over medium heat for about 3 minutes until browned.
- For the sauce, heat honey, soy sauce, ketchup, water, and minced garlic in a saucepan until bubbling. Thicken with cornstarch if desired.
- Spread uncooked rice in the baking dish; layer with bell peppers and peas. Drizzle with olive oil and pour in chicken broth.
- Nestle seared meatballs into the rice mixture and drizzle sauce over everything.
- Cover with foil and bake for 40 minutes; then remove foil and bake an additional 10–15 minutes until golden.
Nutrition
- Serving Size: 1 serving
- Calories: 385
- Sugar: 19g
- Sodium: 450mg
- Fat: 11g
- Saturated Fat: 3g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 52g
- Fiber: 2g
- Protein: 22g
- Cholesterol: 85mg
