Garlic Roasted Vegetables
Garlic Roasted Vegetables are a vibrant and flavorful side dish that will elevate any meal. This easy recipe showcases a colorful medley of fresh vegetables, roasted to perfection with aromatic garlic and herbs. Ideal for busy weeknights or family gatherings, these veggies not only offer delightful taste but also pack a nutritional punch. The simple preparation and delicious results make it perfect for meal prepping—enjoy them warm or cold throughout the week. With the irresistible aroma of garlic wafting through your kitchen, this dish is bound to become a favorite!
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves approximately 4 people 1x
- Category: Side Dish
- Method: Baking
- Cuisine: Mediterranean
Ingredients
Scale
- 2 cups broccoli florets
- 2 cups cauliflower florets
- 2 cups sliced carrots
- 1 medium red bell pepper, chopped
- 1 medium yellow bell pepper, chopped
- 4 tablespoons olive oil
- 4 cloves garlic, minced
- Salt and pepper to taste
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- 1/4 cup fresh parsley, chopped (for garnish)
Instructions
- Preheat your oven to 425°F (220°C).
- Wash and chop all vegetables into bite-sized pieces for even cooking.
- In a large bowl, combine chopped veggies with olive oil, minced garlic, salt, pepper, oregano, and thyme. Toss until well-coated.
- Spread the seasoned vegetables in a single layer on a baking sheet.
- Roast in the preheated oven for 25-30 minutes, stirring halfway through until tender and caramelized.
- Serve warm, garnished with fresh parsley.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 120
- Sugar: 6g
- Sodium: 150mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 0mg
Find it online: https://quickfamilyfeast.com/garlic-roasted-vegetables/