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Easy Chicken Tzatziki Rice Bake

Easy Chicken Tzatziki Rice Bake
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If you’re on the hunt for a flavorful and hassle-free meal, look no further than this Easy Chicken Tzatziki Rice Bake. This one-pan recipe combines tender diced chicken, fluffy rice, and vibrant Mediterranean flavors, all baked to perfection. With minimal prep and clean-up, it’s an ideal choice for busy weeknights or casual family dinners. Topped with a refreshing tzatziki sauce and fresh herbs, each bite is a delightful experience that transports you straight to a sun-soaked summer. Trust me—this dish will quickly become a staple in your kitchen!

Ingredients

Scale
  • 1 lb boneless skinless chicken breast or thighs
  • 2 tablespoons lemon juice
  • 2 tablespoons olive oil
  • 1 tablespoon chopped fresh parsley or ½ teaspoon dried
  • 1 teaspoon chopped fresh oregano or ½ teaspoon dried
  • 1 teaspoon chopped fresh thyme or ¼ teaspoon dried
  • 1 teaspoon smoked paprika
  • ¾ teaspoon seasoned salt
  • ½ teaspoon cumin
  • ½ teaspoon onion powder
  • ½ teaspoon garlic powder
  • ¼ teaspoon ground black pepper
  • ¼ teaspoon turmeric
  • ⅛ teaspoon cayenne pepper
  • 1 cup uncooked long grain white rice
  • 1 medium zucchini, coarsely grated (about 1½ cups)
  • 2 cups chicken broth
  • Tzatziki sauce
  • Pita bread
  • Fresh herbs (dill, basil, parsley, or chives)
  • Fresh lemon

Instructions

  1. Preheat your oven to 375°F. Grease a 9×13-inch baking dish with olive oil.
  2. In the prepared dish, combine diced chicken with lemon juice, olive oil, and spices. Let marinate for about 30 minutes.
  3. Add uncooked rice and grated zucchini to the dish; pour in chicken broth and mix well.
  4. Cover with foil and bake for approximately 40 minutes until the rice is tender.
  5. Remove from the oven, fluff the rice with a fork, and serve topped with tzatziki sauce and fresh herbs.

Nutrition

Find it online: https://quickfamilyfeast.com/easy-chicken-tzatziki-rice-bake/