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Easy Butternut Squash and Sweet Potato Soup

Easy Butternut Squash and Sweet Potato Soup
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Indulge in the comforting warmth of Easy Butternut Squash and Sweet Potato Soup, a delightful blend of creamy textures and sweet flavors. Ready in just 30 minutes, this soup is perfect for busy weeknights or cozy family gatherings. With its nourishing ingredients and customizable options, it’s sure to please both kids and adults alike. Enjoy a big bowl of this velvety goodness any time of the year, and don’t forget to freeze leftovers for an effortless meal later!

Ingredients

Scale
  • 1 small butternut squash (700-900g, peeled and chopped)
  • 2 sweet potatoes (275g, peeled and chopped)
  • 1 yellow onion (sliced)
  • 3 cloves garlic (peeled)
  • 2 tablespoons olive oil
  • 400 ml full-fat coconut milk (reserve 2 tablespoons for serving)
  • 1 teaspoon ground cumin
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon chili powder
  • 1 teaspoon chili flakes
  • 750 ml vegetable stock or water
  • Salt and pepper to taste

Instructions

  1. Prepare your vegetables: Peel and chop the butternut squash and sweet potatoes, slice the onion, and peel the garlic.
  2. In a large pot, heat olive oil over medium heat. Sauté onion until translucent (about 5 minutes), then add garlic for an additional minute.
  3. Add the butternut squash and sweet potatoes to the pot; stir well with the onions and garlic. Then mix in cumin, salt, pepper, cinnamon, and chili flakes.
  4. Pour in coconut milk and vegetable stock; bring to a gentle simmer for about 20 minutes until vegetables are tender.
  5. Blend until smooth using an immersion blender or regular blender (allow to cool slightly before transferring).
  6. Taste and adjust seasoning if needed; serve hot with a drizzle of reserved coconut milk.

Nutrition

Find it online: https://quickfamilyfeast.com/easy-butternut-squash-and-sweet-potato-soup/