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Creamy Tomato White Bean Stew

Creamy Tomato White Bean Stew
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Enjoy a warm bowl of Creamy Tomato White Bean Stew that’s easy to make and packed with flavor. Try this delightful recipe today!

Ingredients

Scale
  • 1 small yellow onion, sliced
  • 8 oz. cherry tomatoes, halved
  • 4 garlic cloves, minced
  • ¼ cup sun-dried tomatoes, chopped
  • 1 (15 oz) can cannellini beans or other white beans of choice, drained and rinsed
  • 1¼ cup vegetable broth
  • 1 tablespoon arrowroot starch, tapioca starch, or cornstarch
  • 2 cups baby greens (like baby arugula or spinach)
  • ¼ cup vegan cream cheese (or coconut cream/cashew cream)
  • Salt and pepper to taste
  • 1 small lemon, juiced
  • ¼ cup fresh basil, sliced (for garnish)

Instructions

  1. In a medium saucepan over medium heat, sauté sliced onion in avocado or olive oil for 3 minutes. Add halved cherry tomatoes and cook for another 5 minutes until tender.
  2. Stir in minced garlic and chopped sun-dried tomatoes; cook for 1 minute.
  3. Mix arrowroot starch with a splash of broth until smooth, then add to the pan along with rinsed white beans and remaining vegetable broth. Simmer on low for 5 minutes until slightly thickened.
  4. Stir in vegan cream cheese until melted, add baby greens and lemon juice, and cook until greens wilt.
  5. Season with salt and pepper; garnish with fresh basil before serving.

Nutrition

Find it online: https://quickfamilyfeast.com/creamy-tomato-white-bean-stew/