Creamy Chicken Spinach Wraps
Creamy Chicken Spinach Wraps are the perfect blend of comfort and convenience, making them an ideal choice for busy weeknights or family gatherings. Bursting with flavor, these wraps feature tender shredded chicken mixed with creamy cheese and fresh veggies, all enveloped in a warm tortilla. In just 20 minutes, you can whip up this delicious dish that appeals to both kids and adults alike. The beauty of this recipe lies in its adaptability; customize it based on your pantry staples or personal preferences. Whether you’re looking for a quick lunch or a satisfying dinner, these wraps deliver on taste and nutrition!
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 2 cups cooked chicken, shredded
- 1 cup shredded mozzarella cheese
- 1/2 cup cream cheese
- 1/4 cup sour cream
- 1 cup fresh spinach leaves
- 1/2 cup diced tomatoes
- 4 large flour tortillas
- Olive oil, for cooking
Instructions
- In a bowl, mix shredded chicken, mozzarella, cream cheese, sour cream, minced garlic, garlic powder, onion powder, salt, and black pepper until well combined.
- Lay out tortillas and evenly distribute the chicken mixture among them. Top each with spinach and diced tomatoes.
- Fold the sides of each tortilla inwards and roll tightly from the bottom up.
- Heat olive oil in a skillet over medium heat. Cook wraps seam-side down for 3–4 minutes until golden brown, then flip and cook for another 3–4 minutes.
- Let cool slightly before slicing in half to serve.
Nutrition
- Serving Size: 1 serving
- Calories: 345
- Sugar: 2g
- Sodium: 560mg
- Fat: 19g
- Saturated Fat: 10g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 3g
- Protein: 22g
- Cholesterol: 65mg
Find it online: https://quickfamilyfeast.com/creamy-chicken-spinach-wraps/