Print

Coconut Curry Pumpkin Soup

Coconut Curry Pumpkin Soup

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Indulge in a cozy bowl of Coconut Curry Pumpkin Soup, the perfect dish to warm you up on chilly days. This creamy, vegan delight combines rich coconut milk and flavorful pumpkin puree, creating a satisfying texture that will have your taste buds dancing. Ready in just over 35 minutes, it’s an ideal choice for busy weeknights or gatherings with friends and family. With its mild spices, this soup is loved by both kids and adults alike. Plus, it’s easy to customize with your favorite veggies or proteins for an extra boost. Enjoy every spoonful of this comforting dish that invites warmth and nourishment into your home.

Ingredients

Scale
  • 2 tablespoons olive oil
  • 1 small onion, diced
  • 2 cloves of garlic, minced
  • 1 teaspoon ginger, minced
  • 1 tablespoon mild curry powder
  • 1/2 teaspoon garam masala spice blend
  • 3 cups vegetable stock
  • 1 (14 ounce) can coconut milk (plus more for serving)
  • 3 cups pumpkin puree (or butternut squash)
  • Salt and pepper (to taste)

Instructions

  1. Heat olive oil in a medium pot over medium heat. Sauté diced onion until soft (about 4 minutes).
  2. Add minced garlic and ginger; cook for 1 minute until fragrant.
  3. Stir in curry powder and garam masala; sauté for 15 seconds.
  4. Pour in vegetable stock, coconut milk, and pumpkin puree; stir well and bring to a boil.
  5. Reduce heat to low, cover, and simmer for 20 minutes.
  6. Blend the soup until smooth using an immersion blender or food processor.
  7. Serve garnished with additional coconut milk, toasted pumpkin seeds, and fresh cilantro.

Nutrition