Air Fryer Sausage and Peppers
Experience the delightful flavors of Air Fryer Sausage and Peppers, a quick and satisfying dish that’s perfect for busy weeknights. This recipe combines savory sausage with sweet bell peppers and onions, all cooked to perfection in an air fryer. In just under 30 minutes, you’ll have a colorful and hearty meal that everyone in the family will enjoy. Serve it as a filling sandwich on hoagie rolls, over fluffy rice, or simply on its own for a delicious dinner option. With its customizable nature, you can easily adjust the ingredients to suit your taste preferences. Get ready to make this flavorful dish a staple in your kitchen!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Frying
- Cuisine: Italian
Ingredients
Scale
- 1 lb chicken sausage or turkey sausage
- 2 bell peppers (any color, sliced)
- 1 large onion (sliced)
- 2 tbsp olive oil
- 2 cloves garlic (minced)
- 1 tsp Italian seasoning
- Salt and black pepper to taste
Instructions
- Preheat the air fryer to 400°F (200°C).
- Slice the sausage into 1-inch pieces and combine with bell peppers and onion in a bowl.
- Add olive oil, minced garlic, Italian seasoning, salt, and pepper; toss to coat.
- Place the mixture in the air fryer basket in a single layer.
- Cook for 20 minutes, shaking halfway through until the sausage is cooked through and veggies are tender.
- Serve hot on hoagie rolls or over rice.
Nutrition
- Serving Size: 1 cup (approximately 240g)
- Calories: 320
- Sugar: 4g
- Sodium: 700mg
- Fat: 20g
- Saturated Fat: 6g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 70mg
Find it online: https://quickfamilyfeast.com/air-fryer-sausage-and-peppers/