Air Fryer Sausage and Peppers

If you’re looking for a dinner that’s quick, delicious, and sure to please the whole family, let me introduce you to my favorite recipe: Air Fryer Sausage and Peppers! This dish is perfect for busy weeknights when you want something hearty without spending hours in the kitchen. With just a handful of simple ingredients, you can whip up a delightful meal that’s bursting with flavor. Whether it’s a casual weeknight dinner or a small family gathering, this recipe fits right in.

What makes this dish truly special is its versatility. You can serve it as a classic hoagie, over fluffy rice, or simply enjoy it on its own. Trust me, once you try it, you’ll find yourself making this again and again!

Why You’ll Love This Recipe

  • Quick Preparation: Ready in under 30 minutes, making it ideal for those hectic evenings.
  • Family-Friendly: Everyone loves the savory mix of sausage and sweet peppers!
  • Easy Clean-Up: The air fryer means fewer pots and pans to wash after dinner.
  • Customizable: You can easily adapt the recipe to suit your taste preferences.
  • Deliciously Flavorful: The combination of garlic and Italian seasoning brings out amazing flavors.
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Ingredients You’ll Need

You’ll be pleasantly surprised at how simple and wholesome the ingredients for Air Fryer Sausage and Peppers are! Gather these fresh items for a delightful meal:

  • 1 lb Italian Sausage (sweet or hot, your preference)
  • 2 Bell Peppers (any color, sliced)
  • 1 Large Onion (sliced)
  • 2 tbsp Olive Oil
  • 2 cloves Garlic (minced)
  • 1 tsp Italian Seasoning
  • 1/2 tsp Salt (or to taste)
  • 1/4 tsp Black Pepper (or to taste)
  • 4 Hoagie Rolls (optional, for serving)

Variations

One of the best things about Air Fryer Sausage and Peppers is how flexible it is! Here are some fun variations to keep things exciting:

  • Swap the protein: Use chicken sausage or turkey sausage for a lighter option.
  • Add more veggies: Toss in some zucchini or mushrooms for added nutrition.
  • Make it spicy: Add sliced jalapeños or red pepper flakes if you like heat.
  • Try different herbs: Experiment with fresh basil or parsley instead of Italian seasoning for a different twist.

How to Make Air Fryer Sausage and Peppers

Step 1: Preheat Your Air Fryer

Start by preheating your air fryer to 400°F (200°C). If your model requires preheating, give it about five minutes. This step ensures that your sausages get that nice crisp on the outside while staying juicy inside.

Step 2: Prepare the Ingredients

While your air fryer heats up, slice the sausage into 1-inch pieces. In a large bowl, mix together the sliced sausage with bell peppers and onion. This combination not only looks colorful but also ensures that each bite is packed with flavor.

Step 3: Season It Up

Next, drizzle in olive oil along with minced garlic, Italian seasoning, salt, and pepper. Toss everything together until well-coated. This step is crucial because it infuses all the veggies and sausage with those delicious Mediterranean flavors.

Step 4: Load the Air Fryer

Now it’s time to load up your air fryer basket! Spread the sausage and pepper mixture in a single layer. If you have too much to fit at once, don’t hesitate to cook in batches—overcrowding can lead to uneven cooking.

Step 5: Cook Until Perfect

Air fry for about 10 minutes before giving everything a good shake or flipping the sausages. This helps them cook evenly. Continue air frying for another 10 minutes until the sausage is cooked through and your peppers are tender with just a hint of caramelization.

Step 6: Serve It Up

Once everything is done cooking, remove it from the air fryer and serve immediately! Whether you pile them onto hoagie rolls for sandwiches or serve them over rice as I often do, you’re in for a treat. Enjoy every bite of this comforting dish!

Pro Tips for Making Air Fryer Sausage and Peppers

Cooking is all about finding those little secrets that make your dishes shine, and these tips will help you create the best Air Fryer Sausage and Peppers!

  • Choose Quality Sausage: Using high-quality Italian sausage enhances the flavor significantly, giving you a richer, more satisfying meal that your taste buds will love.

  • Cut Veggies Uniformly: Cutting your bell peppers and onions into similar sizes ensures even cooking. This way, everything reaches that perfect tenderness at the same time.

  • Don’t Skip the Toss: Tossing your ingredients in olive oil and seasonings before air frying helps to evenly distribute flavors. This step guarantees every bite is bursting with taste!

  • Cook in Batches if Needed: If you’re making a larger quantity, don’t overcrowd the air fryer basket. Cooking in smaller batches allows hot air to circulate properly, resulting in crispy sausage and perfectly cooked veggies.

  • Experiment with Spices: Feel free to add your favorite spices or herbs to the mix! A pinch of crushed red pepper flakes can add a delightful kick, while fresh basil can give a refreshing twist.

How to Serve Air Fryer Sausage and Peppers

This dish is not only delicious but also versatile! Here are some great ideas on how to serve it up for an enjoyable meal experience.

Garnishes

  • Fresh Parsley: Chopped parsley adds a pop of color and freshness that brightens the dish.
  • Grated Parmesan Cheese: A sprinkle of dairy-free cheese can enhance the overall flavor profile, creating a rich finish.
  • Sliced Jalapeños: For those who enjoy heat, fresh jalapeño slices provide an extra spicy kick that complements the sausage beautifully.

Side Dishes

  • Garlic Bread: Perfect for soaking up any juices from the sausage and peppers, garlic bread is an easy and delicious accompaniment.

  • Steamed Broccoli: This healthy side adds a vibrant green touch to your plate and balances out the richness of the sausage.

  • Quinoa Salad: A light quinoa salad with cherry tomatoes, cucumbers, and lemon vinaigrette offers a refreshing contrast to the hearty sausage dish.

  • Roasted Potatoes: Crispy roasted potatoes seasoned with herbs make for a comforting side that pairs wonderfully with the bold flavors of the main dish.

With these serving suggestions, you’ll impress family or friends while enjoying every bite of this delightful Air Fryer Sausage and Peppers recipe!

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Make Ahead and Storage

This Air Fryer Sausage and Peppers recipe is perfect for meal prep! You can whip it up in advance, making busy weeknights a breeze. Here’s how to store and reheat your delicious leftovers.

Storing Leftovers

  • Place any leftover sausage and peppers in an airtight container.
  • Store in the refrigerator for up to 3 days.
  • Make sure to let the mixture cool before sealing the container.

Freezing

  • Allow the dish to cool completely before freezing.
  • Portion into freezer-safe containers or bags, removing as much air as possible.
  • Freeze for up to 2 months for best quality.

Reheating

  • To reheat from the fridge, warm in an air fryer at 350°F (175°C) for about 5-7 minutes.
  • For frozen leftovers, thaw overnight in the refrigerator before reheating, or air fry from frozen for about 10-12 minutes until heated through.

FAQs

Here are some common questions about making Air Fryer Sausage and Peppers.

Can I use different types of sausage for this Air Fryer Sausage and Peppers recipe?

Absolutely! Feel free to experiment with chicken sausage, turkey sausage, or even plant-based alternatives. Just adjust cooking times if necessary based on the type you choose.

How do I know when my Air Fryer Sausage and Peppers are done?

The sausage should reach an internal temperature of 160°F (70°C), and the peppers should be tender and slightly caramelized. A quick check with a meat thermometer will ensure everything is cooked perfectly!

Can I add other vegetables to my Air Fryer Sausage and Peppers?

Yes! Zucchini, mushrooms, or even cherry tomatoes make great additions. Just remember that different vegetables may require slight adjustments in cooking time.

How do I serve Air Fryer Sausage and Peppers?

You can serve them on hoagie rolls for a hearty sandwich, over rice for a filling meal, or enjoy them straight from the bowl as a tasty side dish.

Final Thoughts

I hope you give this Air Fryer Sausage and Peppers recipe a try! It’s not only quick and easy but also bursting with flavor. Whether you’re serving it on hoagies or over rice, it’s bound to be a hit at your dinner table. Enjoy creating this delightful dish—I can’t wait to hear how it turns out for you!

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Air Fryer Sausage and Peppers

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Experience the delightful flavors of Air Fryer Sausage and Peppers, a quick and satisfying dish that’s perfect for busy weeknights. This recipe combines savory sausage with sweet bell peppers and onions, all cooked to perfection in an air fryer. In just under 30 minutes, you’ll have a colorful and hearty meal that everyone in the family will enjoy. Serve it as a filling sandwich on hoagie rolls, over fluffy rice, or simply on its own for a delicious dinner option. With its customizable nature, you can easily adjust the ingredients to suit your taste preferences. Get ready to make this flavorful dish a staple in your kitchen!

  • Author: Daleyza
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: Serves 4
  • Category: Main
  • Method: Frying
  • Cuisine: Italian

Ingredients

Scale
  • 1 lb chicken sausage or turkey sausage
  • 2 bell peppers (any color, sliced)
  • 1 large onion (sliced)
  • 2 tbsp olive oil
  • 2 cloves garlic (minced)
  • 1 tsp Italian seasoning
  • Salt and black pepper to taste

Instructions

  1. Preheat the air fryer to 400°F (200°C).
  2. Slice the sausage into 1-inch pieces and combine with bell peppers and onion in a bowl.
  3. Add olive oil, minced garlic, Italian seasoning, salt, and pepper; toss to coat.
  4. Place the mixture in the air fryer basket in a single layer.
  5. Cook for 20 minutes, shaking halfway through until the sausage is cooked through and veggies are tender.
  6. Serve hot on hoagie rolls or over rice.

Nutrition

  • Serving Size: 1 cup (approximately 240g)
  • Calories: 320
  • Sugar: 4g
  • Sodium: 700mg
  • Fat: 20g
  • Saturated Fat: 6g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 70mg

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