Easy Chicken Tzatziki Rice Bake
If you’re looking for a hassle-free dinner that’s packed with flavor, let me introduce you to my beloved Easy Chicken Tzatziki Rice Bake. This dish is the ultimate combination of tender chicken, fluffy rice, and zesty Mediterranean flavors, all baked together in one pan. It’s perfect for busy weeknights or even casual family gatherings when you want something comforting yet exciting. I love how easy it is to whip up, and the best part? Cleanup is a breeze!
Every time I make this recipe, it brings back memories of sun-kissed summers and fresh herbs. The creamy tzatziki sauce drizzled on top adds a refreshing touch that makes this dish truly special. Trust me, once you try this Easy Chicken Tzatziki Rice Bake, it will become a staple in your kitchen.
Why You’ll Love This Recipe
- Super simple preparation: With just one pan and minimal prep time, you can have dinner ready without any fuss.
- Family-friendly flavor: The combination of chicken and rice is always a hit with both kids and adults alike.
- Make-ahead convenience: This dish is perfect for meal prep or can be made ahead and enjoyed later in the week.
- Deliciously versatile: You can easily swap ingredients to suit your taste or what you have on hand.
- One-pan wonder: Less time spent cleaning means more time enjoying your meal and relaxing with family.

Ingredients You’ll Need
You won’t need a long grocery list for this recipe. All the ingredients are simple and wholesome, making it easy to create a delicious meal without too much hassle. Here’s what you’ll need:
For the Chicken
- 1 lb boneless skinless chicken breast or thighs, diced into bite-size pieces
- 2 tablespoons lemon juice
- 2 tablespoons olive oil
- 1 tablespoon chopped fresh parsley (or ½ teaspoon dried)
- 1 teaspoon chopped fresh oregano (or ½ teaspoon dried)
- 1 teaspoon chopped fresh thyme (or ¼ teaspoon dried)
- 1 teaspoon smoked paprika
- ¾ teaspoon seasoned salt
- ½ teaspoon cumin
- ½ teaspoon onion powder
- ½ teaspoon garlic powder
- ¼ teaspoon ground black pepper
- ¼ teaspoon turmeric
- ⅛ teaspoon cayenne pepper
For the Rice Bake
- 1 cup uncooked long grain white rice
- 1 medium zucchini, coarsely grated (about 1½ cups)
- 2 cups chicken broth
To Serve
- Tzatziki sauce
- Pita bread
- Fresh herbs (dill, basil, parsley, or chives)
- Fresh lemon
Variations
The great thing about this Easy Chicken Tzatziki Rice Bake is its flexibility! Feel free to switch things up based on your preferences or what you have available at home.
- Swap the protein: Try using turkey or even chickpeas for a vegetarian option that still packs a punch.
- Add more veggies: Toss in some bell peppers, spinach, or cherry tomatoes to boost nutrition and flavor.
- Change up the spices: Experiment with different herbs like basil or cilantro to give it your unique twist.
- Use brown rice: For an extra health kick, substitute white rice with brown rice; just adjust cooking times accordingly.
How to Make Easy Chicken Tzatziki Rice Bake
Step 1: Prepare the Dish
Start by greasing your 9×13-inch baking dish with some olive oil or nonstick cooking spray. This ensures that nothing sticks during baking and makes cleanup easier.
Step 2: Marinate the Chicken
In your prepared dish, combine the diced chicken with lemon juice, olive oil, and all those lovely herbs and spices. Letting it marinate for about 30 minutes while preheating your oven allows those flavors to meld beautifully.
Step 3: Add Rice and Vegetables
Next up, add in the uncooked rice along with the grated zucchini and pour in chicken broth. Stir everything together well—it’s essential for evenly distributing those delicious flavors throughout the dish.
Step 4: Bake to Perfection
Cover the dish tightly with foil and pop it into a preheated oven at 375°F. Bake for about 40 minutes until the rice is tender and most of the liquid has absorbed. If necessary, feel free to bake it a bit longer—just keep an eye on it!
Step 5: Fluff and Serve
Once done baking, fluff up the rice with a fork. Taste it and adjust seasoning as desired. Finally, serve your delightful Easy Chicken Tzatziki Rice Bake topped with cooling tzatziki sauce, fresh herbs, and a squeeze of lemon for that extra zing!
Enjoy every bite!
Pro Tips for Making Easy Chicken Tzatziki Rice Bake
Making this dish is a breeze, but a few tips can help elevate it even further!
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Marinate for Flavor: Allowing the chicken to marinate in lemon juice, olive oil, and spices helps infuse the meat with delicious flavors, making each bite burst with Mediterranean goodness.
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Use Fresh Ingredients: Whenever possible, opt for fresh herbs and vegetables. They not only enhance the flavor but also add a vibrant touch to your dish that dried ingredients can’t replicate.
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Check Rice Consistency: Since oven temperatures can vary, it’s good practice to check the rice a few minutes before the suggested cooking time. You want it tender but not mushy!
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Add Extra Veggies: Feel free to sneak in additional vegetables like bell peppers or spinach. This not only boosts nutrition but also adds color and texture to your bake.
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Serve Immediately: This dish is best enjoyed fresh out of the oven. The flavors meld beautifully when served right away, ensuring each serving is delightful and warm.
How to Serve Easy Chicken Tzatziki Rice Bake
Presenting your Chicken Tzatziki Rice Bake in an appealing way can make mealtime even more enjoyable. Here are some ideas on how to serve it:
Garnishes
- Fresh Herbs: Sprinkle some chopped dill, parsley, or basil on top for a burst of freshness and color.
- Lemon Wedges: Serve with wedges of lemon on the side for guests to squeeze over their portion for a zesty kick.
- Extra Tzatziki: Offering additional tzatziki sauce allows everyone to customize their plates according to their taste preferences.
Side Dishes
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Greek Salad: A refreshing blend of cucumbers, tomatoes, red onion, olives, and feta cheese drizzled with olive oil. It adds a crisp contrast to the warm casserole.
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Roasted Vegetables: Seasonal veggies such as carrots, bell peppers, and asparagus tossed in olive oil and roasted until caramelized complement the flavors perfectly.
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Hummus with Pita Bread: Creamy hummus served with warm pita bread makes for a delightful accompaniment that echoes Mediterranean themes.
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Cucumber Yogurt Salad: A cool salad made with yogurt, diced cucumbers, garlic, and mint adds a refreshing note that balances the heartiness of the main dish.
Now you’re all set for a wonderful meal with this Easy Chicken Tzatziki Rice Bake! Enjoy every delicious bite!

Make Ahead and Storage
This Easy Chicken Tzatziki Rice Bake is perfect for meal prep! You can make it in advance, store leftovers, or even freeze portions for a future meal. Let’s dive into how to best store and enjoy this dish later.
Storing Leftovers
- Allow the dish to cool completely before storing.
- Place leftovers in an airtight container in the refrigerator.
- Consume within 3-4 days for the best flavor and quality.
Freezing
- Cool the baked dish completely before freezing.
- Portion out individual servings in freezer-safe containers.
- Freeze for up to 2-3 months. Be sure to label with the date!
Reheating
- Thaw overnight in the refrigerator if frozen.
- Reheat in the microwave or oven until heated through, about 15-20 minutes at 350°F.
- Add a splash of chicken broth if needed to keep it moist while reheating.
FAQs
Here are some common questions you might have about this delightful recipe!
Can I use brown rice instead of white rice in Easy Chicken Tzatziki Rice Bake?
Yes, you can use brown rice! Just note that it will require more liquid and a longer cooking time—about 50-60 minutes. Make sure to adjust accordingly.
What can I serve with Easy Chicken Tzatziki Rice Bake?
This dish pairs wonderfully with pita bread, fresh salads, or additional tzatziki sauce on the side. Consider adding roasted vegetables for extra flavor!
Can I substitute chicken thighs for chicken breasts in this recipe?
Absolutely! Chicken thighs will add more moisture and flavor. Use boneless skinless thighs just like you would with breasts.
How do I make tzatziki sauce from scratch?
Mix together Greek yogurt, grated cucumber, minced garlic, lemon juice, fresh dill, salt, and pepper. Adjust to taste!
Final Thoughts
I hope you’re as excited as I am about trying out this Easy Chicken Tzatziki Rice Bake! It’s an effortless way to bring Mediterranean flavors into your home while enjoying a wholesome meal. Whether you’re prepping for a busy week or hosting friends for dinner, this recipe is sure to impress. Enjoy making it—and don’t forget to share your delicious results with loved ones!
Easy Chicken Tzatziki Rice Bake
If you’re on the hunt for a flavorful and hassle-free meal, look no further than this Easy Chicken Tzatziki Rice Bake. This one-pan recipe combines tender diced chicken, fluffy rice, and vibrant Mediterranean flavors, all baked to perfection. With minimal prep and clean-up, it’s an ideal choice for busy weeknights or casual family dinners. Topped with a refreshing tzatziki sauce and fresh herbs, each bite is a delightful experience that transports you straight to a sun-soaked summer. Trust me—this dish will quickly become a staple in your kitchen!
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Total Time: 55 minutes
- Yield: Serves 6
- Category: Main
- Method: Baking
- Cuisine: Mediterranean
Ingredients
- 1 lb boneless skinless chicken breast or thighs
- 2 tablespoons lemon juice
- 2 tablespoons olive oil
- 1 tablespoon chopped fresh parsley or ½ teaspoon dried
- 1 teaspoon chopped fresh oregano or ½ teaspoon dried
- 1 teaspoon chopped fresh thyme or ¼ teaspoon dried
- 1 teaspoon smoked paprika
- ¾ teaspoon seasoned salt
- ½ teaspoon cumin
- ½ teaspoon onion powder
- ½ teaspoon garlic powder
- ¼ teaspoon ground black pepper
- ¼ teaspoon turmeric
- ⅛ teaspoon cayenne pepper
- 1 cup uncooked long grain white rice
- 1 medium zucchini, coarsely grated (about 1½ cups)
- 2 cups chicken broth
- Tzatziki sauce
- Pita bread
- Fresh herbs (dill, basil, parsley, or chives)
- Fresh lemon
Instructions
- Preheat your oven to 375°F. Grease a 9×13-inch baking dish with olive oil.
- In the prepared dish, combine diced chicken with lemon juice, olive oil, and spices. Let marinate for about 30 minutes.
- Add uncooked rice and grated zucchini to the dish; pour in chicken broth and mix well.
- Cover with foil and bake for approximately 40 minutes until the rice is tender.
- Remove from the oven, fluff the rice with a fork, and serve topped with tzatziki sauce and fresh herbs.
Nutrition
- Serving Size: 1 serving
- Calories: 398
- Sugar: 2g
- Sodium: 540mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 48g
- Fiber: 2g
- Protein: 32g
- Cholesterol: 90mg