Honey Garlic Meatball Rice Bake

If you’re looking for a cozy, comforting meal that the whole family will adore, let me introduce you to my beloved Honey Garlic Meatball Rice Bake. This dish has quickly become a staple in our home, combining tender meatballs with fluffy rice and a sweet-savory sauce that makes every bite feel like a warm hug. It’s perfect for busy weeknights when you want something delicious without spending hours in the kitchen. Plus, it’s great for family gatherings or potlucks—everyone loves it!

What makes this recipe so special is its simplicity and the way it brings everyone together around the dinner table. With just a few wholesome ingredients, you can create a meal that’s not only satisfying but also packed with flavor. Trust me, once you try this Honey Garlic Meatball Rice Bake, it will quickly find its way into your regular rotation!

Why You’ll Love This Recipe

  • Easy to prepare: With simple steps and minimal prep time, this dish is perfect for busy cooks.
  • Family-friendly: Kids and adults alike will love the sweet and savory flavors of the meatballs.
  • One-dish wonder: Everything cooks together in one pan, making cleanup a breeze.
  • Make-ahead convenience: You can assemble it ahead of time and pop it in the oven when you’re ready to eat.
  • Delicious leftovers: This bake tastes even better the next day, making it great for meal prep!
Honey

Ingredients You’ll Need

Let’s gather some simple and wholesome ingredients for our Honey Garlic Meatball Rice Bake. These are easy to find at any grocery store, and they come together beautifully to create a wonderful meal.

For the Meatballs:

  • 1 lb (450g) ground beef or ground chicken
  • 1/4 cup breadcrumbs
  • 1 egg
  • 2 tablespoons finely chopped onion
  • 2 cloves garlic, minced
  • 1 tablespoon soy sauce
  • 1 teaspoon sesame oil (optional but recommended)
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon salt

For the Honey Garlic Sauce:

  • 1/3 cup honey
  • 1/4 cup soy sauce (low sodium preferred)
  • 3 tablespoons ketchup
  • 2 tablespoons water
  • 2 cloves garlic, finely minced
  • 1 teaspoon cornstarch (optional, for thickening)

For the Rice Bake:

  • 1 cup uncooked white rice (long grain or jasmine)
  • 2 cups chicken broth (or vegetable broth)
  • 1 tablespoon olive oil or butter
  • 1/2 cup diced bell peppers (any color)
  • 1/2 cup frozen peas (no need to thaw)
  • 1/4 cup chopped green onions (optional, for garnish)

Variations

This recipe is wonderfully flexible! Feel free to customize it based on what you have on hand or your family’s preferences.

  • Swap the protein: Use ground turkey or even plant-based meat alternatives for a different take.
  • Change up the veggies: Toss in your favorite seasonal vegetables like zucchini or carrots for extra nutrition.
  • Add spice: If you enjoy some heat, sprinkle in some red pepper flakes or sriracha into your sauce.
  • Try different sauces: Experiment with teriyaki sauce or barbecue sauce for a new flavor twist.

How to Make Honey Garlic Meatball Rice Bake

Step 1: Preheat and Prepare

Preheat your oven to 375°F (190°C). While it’s warming up, lightly grease a 9×13 inch baking dish with oil or cooking spray. This will keep everything from sticking and ensure an easy cleanup later.

Step 2: Make the Meatballs

In a large bowl, mix together the ground meat, breadcrumbs, egg, onion, garlic, soy sauce, sesame oil if using, black pepper, and salt until just combined. Be careful not to overmix; we want tender meatballs! Shape them into small balls about 1 to 1.5 inches wide—aim for roughly 20–24 meatballs. Now heat a splash of oil in a skillet over medium heat and sear those meatballs for 2–3 minutes per side until they get that lovely golden-brown color. They don’t need to be fully cooked through since they’ll finish cooking in the oven.

Step 3: Prepare the Sauce

In a small saucepan over medium heat, combine honey, soy sauce, ketchup, water, and minced garlic. Stir until it starts bubbling—that’s when all those flavors meld together beautifully! If you’re using cornstarch for thickness, dissolve it in one tablespoon of water before adding it to the saucepan. Cook for another minute until slightly thickened; then remove from heat.

Step 4: Assemble the Bake

In your greased baking dish, spread out uncooked rice evenly across the bottom. Add diced bell peppers and frozen peas on top of that delicious bed of rice. Drizzle olive oil or butter over everything—it adds richness! Now pour in your chicken broth gently so you don’t disturb the rice too much. Nestle those seared meatballs right into this mixture—press them down slightly so they’re partially submerged—and finally pour that glorious honey garlic sauce evenly over everything.

Step 5: Bake to Perfection

Cover your baking dish tightly with foil and pop it into the oven for 40 minutes. After that time is up, carefully remove the foil and continue baking for another 10–15 minutes until the rice is fully cooked and has absorbed all that flavorful liquid while turning slightly golden on top. Be sure to check that your meatballs hit an internal temperature of 165°F (74°C).

Step 6: Garnish and Serve

Once baked to perfection, let your dish rest for about 5–10 minutes before serving—this helps all those flavors settle nicely! If you’d like a little extra flair on top, garnish with chopped green onions before diving in.

Enjoy every last bite of this comforting Honey Garlic Meatball Rice Bake!

Pro Tips for Making Honey Garlic Meatball Rice Bake

Creating a delicious Honey Garlic Meatball Rice Bake is easier when you keep a few key tips in mind!

  • Use fresh ingredients: Fresh herbs and vegetables enhance the flavor profile of your dish. Opt for fresh garlic and vibrant bell peppers to bring out the best in your meatballs and sauce.

  • Don’t skip browning the meatballs: Searing the meatballs before adding them to the bake not only adds depth of flavor but also helps retain their juiciness during baking.

  • Adjust the sweetness: If you prefer a less sweet dish, feel free to reduce the amount of honey in the sauce. Balancing flavors is key to making this dish your own.

  • Experiment with rice types: While long-grain or jasmine rice works beautifully, you can try brown rice or even quinoa for a different texture and added nutrition.

  • Let it rest before serving: Allowing the dish to rest after baking lets the flavors meld together and makes serving easier, as it firms up slightly.

How to Serve Honey Garlic Meatball Rice Bake

Serving your Honey Garlic Meatball Rice Bake can be just as delightful as preparing it! Here are some ideas on how to present this comforting dish beautifully.

Garnishes

  • Chopped cilantro or parsley: A sprinkle of fresh herbs adds a pop of color and freshness that complements the rich flavors of the bake.

  • Sesame seeds: Toasted sesame seeds provide a lovely crunch and nutty flavor that enhances the overall taste experience.

Side Dishes

  • Steamed broccoli: A simple side that adds a pop of green and balances out the sweetness of the dish with its natural bitterness.

  • Cucumber salad: A light, refreshing cucumber salad provides a nice contrast to the warm bake and offers a crisp texture that complements each bite.

  • Garlic breadsticks: Soft, buttery breadsticks are perfect for soaking up any extra sauce and add an irresistible touch to your meal.

With these serving suggestions, your Honey Garlic Meatball Rice Bake will not only taste amazing but also look inviting on your dining table. Enjoy every bite!

Honey

Make Ahead and Storage

This Honey Garlic Meatball Rice Bake is perfect for meal prep! You can easily make it ahead of time, store leftovers, or even freeze portions for later. Here’s how to keep your delicious creation fresh.

Storing Leftovers

  • Allow the dish to cool completely before storing.
  • Transfer leftovers to an airtight container.
  • Store in the refrigerator for up to 3 days.

Freezing

  • Let the dish cool entirely before freezing.
  • Portion into freezer-safe containers or use a large freezer bag.
  • Label with the date and store in the freezer for up to 3 months.

Reheating

  • Thaw overnight in the refrigerator if frozen.
  • Reheat in the microwave until warmed through, stirring halfway.
  • Alternatively, reheat in a preheated oven at 350°F (175°C) covered with foil until hot.

FAQs

Here are some common questions about making this delicious Honey Garlic Meatball Rice Bake!

Can I use different types of meat for the Honey Garlic Meatball Rice Bake?

Absolutely! Ground turkey or even plant-based alternatives work wonderfully. Just follow the same mixing and baking instructions.

How do I ensure my Honey Garlic Meatball Rice Bake doesn’t dry out?

Make sure to cover the baking dish tightly with foil while it bakes, which helps retain moisture. Additionally, using broth instead of water adds extra flavor and moisture.

What can I serve alongside Honey Garlic Meatball Rice Bake?

A simple side salad or steamed vegetables complements this dish perfectly. The freshness balances out the sweet and savory flavors beautifully!

Can I make the Honey Garlic sauce ahead of time?

Yes! You can prepare the sauce a day in advance and store it in an airtight container in the fridge. Just warm it up slightly before pouring over your meatballs.

Is this recipe gluten-free?

You can easily make this recipe gluten-free by using gluten-free breadcrumbs and tamari instead of soy sauce.

Final Thoughts

I hope you enjoy crafting this delightful Honey Garlic Meatball Rice Bake! It’s not only a comforting meal but also one that brings friends and family together around the dinner table. Whether you’re meal prepping or cooking for a special occasion, this dish is sure to impress. Happy cooking, and don’t forget to share your results with me!

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Honey Garlic Meatball Rice Bake

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Indulge in the warmth and comfort of a Honey Garlic Meatball Rice Bake, a delightful dish that brings together tender meatballs and fluffy rice in a sweet-savory sauce. This one-pan wonder is perfect for busy weeknights or family gatherings, offering an easy-to-make meal that everyone will love. With just a handful of simple ingredients, you can create a comforting dinner that not only satisfies but also makes cleanup a breeze. Once you try this recipe, it’s sure to become a regular feature on your dinner table!

  • Author: Daleyza
  • Prep Time: 15 minutes
  • Cook Time: 55 minutes
  • Total Time: 1 hour 10 minutes
  • Yield: Serves approximately 6
  • Category: Main
  • Method: Baking
  • Cuisine: Asian-inspired

Ingredients

Scale
  • 1 lb ground beef or ground chicken
  • 1/4 cup breadcrumbs
  • 1 egg
  • 2 tablespoons soy sauce
  • 2 cloves garlic, minced
  • 1/3 cup honey
  • 1 cup uncooked white rice
  • 2 cups chicken broth
  • 1/2 cup diced bell peppers
  • 2 tablespoons water

Instructions

  1. Preheat your oven to 375°F (190°C) and grease a 9×13 inch baking dish.
  2. In a large bowl, combine ground meat, breadcrumbs, egg, soy sauce, garlic, and seasonings. Form into meatballs (20–24).
  3. Sear meatballs in a skillet over medium heat until browned (about 2–3 minutes per side).
  4. In a saucepan, mix honey, soy sauce, ketchup, water, and garlic; heat until bubbling.
  5. Spread rice in the baking dish, layer with veggies, and pour broth over it.
  6. Nestle meatballs into the dish and drizzle with honey garlic sauce.
  7. Cover with foil and bake for 40 minutes; uncover and bake for an additional 10–15 minutes until cooked through.

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 360
  • Sugar: 12g
  • Sodium: 640mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 2g
  • Protein: 24g
  • Cholesterol: 90mg

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