Cozy Autumn Wild Rice Soup

If you’re looking for a warm, comforting bowl of goodness to enjoy on a chilly autumn evening, then this Cozy Autumn Wild Rice Soup is just what you need. This recipe is like a big hug in a bowl, filled with hearty wild rice, vibrant vegetables, and a creamy broth that will make your taste buds dance. It’s perfect for busy weeknights when you want something nourishing and quick to prepare or for family gatherings where everyone can gather around the table and enjoy a delicious meal together.

What makes this soup so special is its versatility. You can easily adapt it to suit your preferences or dietary needs, ensuring that everyone leaves the table satisfied. Whether you’re hosting friends or just need a cozy night in, this Cozy Autumn Wild Rice Soup has got you covered!

Why You’ll Love This Recipe

  • Easy to prepare: With just 15 minutes of prep time, you can whip up this delightful soup without any fuss.
  • Family-friendly appeal: Everyone loves a good soup! This recipe is packed with flavors that appeal to both kids and adults alike.
  • Make-ahead convenience: It stores well in the fridge, making it perfect for meal prep or leftovers throughout the week.
  • Deliciously nutritious: Loaded with vegetables and wholesome ingredients, each bowl is not only tasty but also good for you.
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Ingredients You’ll Need

This Cozy Autumn Wild Rice Soup features simple, wholesome ingredients that showcase the best of the season. Gather these items and get ready to create something wonderful!

For the Soup Base

  • 6 cups vegetable stock (or chicken stock)
  • 1 cup uncooked wild rice*
  • 8 ounces baby bella mushrooms, sliced
  • 4 cloves garlic, minced
  • 2 medium carrots, diced
  • 2 ribs celery, diced
  • 1 large (about 1 pound) sweet potato, peeled and diced
  • 1 small white onion, peeled and diced
  • 1 bay leaf
  • 1 1/2 tablespoons Old Bay seasoning

For Creaminess

  • 1 (14-ounce) can unsweetened coconut milk (or see cream sauce option below*)

For Freshness

  • 2 large handfuls of kale, roughly chopped with thick stems removed
  • Fine sea salt and freshly-cracked black pepper

Variations

One of the best things about this Cozy Autumn Wild Rice Soup is how flexible it is! Feel free to mix things up based on what you have on hand or what you’re in the mood for.

  • Add some protein: Toss in some cooked chickpeas or lentils for an extra boost of nutrition.
  • Swap the greens: If kale isn’t your thing, try using spinach or Swiss chard instead!
  • Change up the spice: Experiment with different spices like thyme or rosemary for a unique flavor profile.
  • Make it spicy: Add some red pepper flakes or diced jalapeños if you’re craving a kick!

How to Make Cozy Autumn Wild Rice Soup

Step 1: Sauté the Vegetables

Start by heating a large pot over medium heat. Add a splash of vegetable stock to begin sautéing your onion and garlic. The goal here is to soften them until they become fragrant and translucent—this brings out their natural sweetness. After about 5 minutes, toss in your carrots and celery. Sauté them for another 3-4 minutes until they start to soften as well.

Step 2: Add the Remaining Ingredients

Next up, stir in your sweet potato cubes along with the sliced mushrooms. Pour in the vegetable stock and add your uncooked wild rice. Don’t forget to add that bay leaf and Old Bay seasoning! These ingredients are key players in building depth of flavor. Bring everything to a boil before reducing the heat to low.

Step 3: Simmer Away

Cover your pot and let it simmer for about 30-35 minutes. This allows all those lovely flavors to meld together while the wild rice cooks fully. Keep an eye on it; give it a stir every once in a while!

Step 4: Finish with Creaminess

Once your wild rice is tender and fluffy, it’s time for that creamy touch! Stir in the coconut milk until combined. Add your chopped kale at this point as well; letting it wilt into the soup adds such freshness! Season with fine sea salt and freshly-cracked black pepper according to taste.

Step 5: Serve Warm

Ladle this cozy creation into bowls and enjoy while it’s warm! You can garnish it with more fresh herbs or even some crunchy croutons if you’d like. There’s nothing quite like sharing good food with loved ones—and this soup is sure to bring everyone together around the table!

Pro Tips for Making Cozy Autumn Wild Rice Soup

Creating the perfect Cozy Autumn Wild Rice Soup is all about layering flavors and using seasonal ingredients, so here are some tips to help you achieve that warm, comforting bowl every time!

  • Use fresh seasonal vegetables: Incorporating fresh produce not only enhances the flavor and nutrition of your soup but also supports local farmers and reduces your carbon footprint.

  • Don’t skip the bay leaf: This little leaf packs a punch of flavor. It adds depth to your broth that complements the wild rice beautifully, making each spoonful more delightful.

  • Sauté your veggies first: Taking the time to sauté onions, garlic, and mushrooms before adding them to the pot allows their flavors to develop and infuse the broth, creating a richer tasting soup.

  • Adjust seasoning gradually: Taste as you go! Adding salt and pepper in increments allows you to control the flavor profile better and avoid an overly salty soup.

  • Let it sit before serving: Allowing your soup to rest for a few minutes after cooking lets the flavors meld together beautifully, resulting in an even tastier dish when you’re ready to serve.

How to Serve Cozy Autumn Wild Rice Soup

Serving your Cozy Autumn Wild Rice Soup can be just as delightful as making it! Here are some creative ideas to present this warm dish that will impress family and friends alike.

Garnishes

  • Chopped fresh parsley or cilantro: A sprinkle of herbs adds a pop of color and freshness that brightens up each bowl.
  • Toasted pumpkin seeds: These provide a crunchy contrast to the creamy soup while adding an extra layer of flavor.
  • A drizzle of olive oil or balsamic glaze: A touch of richness or sweetness can elevate your soup’s presentation and taste!

Side Dishes

  • Crusty whole grain bread: Perfect for dipping, this bread complements the creamy texture of the soup while providing a hearty side.
  • Simple mixed greens salad: Toss together seasonal greens with a light vinaigrette for a refreshing contrast that balances out the warm soup.
  • Roasted seasonal vegetables: Carrots, Brussels sprouts, or squash roasted with olive oil and herbs make for a vibrant side full of autumn flavors.
  • Savory quinoa salad: Combine cooked quinoa with cherry tomatoes, cucumber, and a lemon dressing for a nutritious side that pairs well with the richness of the soup.

Now that you have everything you need, it’s time to gather your ingredients and enjoy this delightful Cozy Autumn Wild Rice Soup! Happy cooking!

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Make Ahead and Storage

This Cozy Autumn Wild Rice Soup is perfect for meal prep! You can make a big batch and enjoy it throughout the week. Here’s how to store, freeze, and reheat your delicious soup.

Storing Leftovers

  • Store any leftover soup in an airtight container in the refrigerator.
  • It will stay fresh for up to 4-5 days.
  • Make sure to let it cool completely before refrigerating to maintain its texture.

Freezing

  • Allow the soup to cool before transferring it to freezer-safe containers.
  • Leave some space at the top of each container for expansion as it freezes.
  • It can be frozen for up to 3 months.

Reheating

  • Thaw overnight in the refrigerator if frozen.
  • Reheat on the stove over medium heat, stirring occasionally until warmed through.
  • You can also use a microwave; heat in short intervals, stirring in between until hot.

FAQs

Here are some common questions about Cozy Autumn Wild Rice Soup that might help you out!

Can I make Cozy Autumn Wild Rice Soup ahead of time?

Absolutely! This soup tastes even better after a day or two as the flavors meld together beautifully. Just follow the storage instructions above to keep it fresh.

What can I substitute for wild rice in Cozy Autumn Wild Rice Soup?

If you don’t have wild rice on hand, brown rice or quinoa can work as alternatives. Keep in mind that cooking times may vary, so adjust accordingly.

How can I make Cozy Autumn Wild Rice Soup creamier?

You can blend a portion of the soup after cooking or add more coconut milk for extra creaminess.

Is this soup gluten-free?

Yes! All ingredients in this recipe are naturally gluten-free, making it a great choice for those with gluten sensitivities.

Can I add other vegetables to this soup?

Definitely! Feel free to customize your Cozy Autumn Wild Rice Soup with any seasonal vegetables you love, such as butternut squash or zucchini.

Final Thoughts

I hope you find joy in making this Cozy Autumn Wild Rice Soup! It’s not just a meal; it’s a warm hug on a chilly day filled with hearty ingredients and comforting flavors. Whether you’re enjoying it solo or sharing with loved ones, this recipe is sure to bring smiles all around. Dive in and savor every spoonful; I can’t wait to hear how much you enjoyed it!


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Cozy Autumn Wild Rice Soup

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Warm up with this delicious Cozy Autumn Wild Rice Soup packed with seasonal flavors. Try this comforting recipe today!

  • Author: Daleyza
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Total Time: 50 minutes
  • Yield: Serves 6
  • Category: Main
  • Method: Soup
  • Cuisine: American

Ingredients

Scale
  • 6 cups vegetable stock
  • 1 cup uncooked wild rice
  • 8 ounces baby bella mushrooms, sliced
  • 4 cloves garlic, minced
  • 2 medium carrots, diced
  • 2 ribs celery, diced
  • 1 large sweet potato, peeled and diced
  • 1 small white onion, peeled and diced
  • 1 bay leaf
  • 1 1/2 tablespoons Old Bay seasoning
  • 1 (14-ounce) can unsweetened coconut milk
  • 2 large handfuls of kale, roughly chopped with thick stems removed
  • Fine sea salt and freshly-cracked black pepper

Instructions

  1. Sauté diced onion and minced garlic in a large pot with a splash of vegetable stock until fragrant. Add diced carrots and celery; cook for 3-4 minutes.
  2. Stir in sweet potato cubes and sliced mushrooms. Pour in vegetable stock and add uncooked wild rice, bay leaf, and Old Bay seasoning. Bring to boil, then reduce heat to low.
  3. Cover and simmer for 30-35 minutes until wild rice is tender.
  4. Stir in coconut milk and chopped kale; season with salt and pepper to taste.
  5. Serve warm, garnished with fresh herbs or croutons if desired.

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 250
  • Sugar: 6g
  • Sodium: 480mg
  • Fat: 9g
  • Saturated Fat: 5g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 7g
  • Protein: 6g
  • Cholesterol: 0mg

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