20-Minute Vegetarian Chili Recipe
If you’re in search of a quick and satisfying meal, this 20-Minute Vegetarian Chili Recipe is your answer! Perfect for busy weeknights or cozy weekends, this dish is packed with flavor and good-for-you ingredients that will have your family asking for seconds. With just eight simple pantry staples, you can create a delightful bowl of comfort that even the kids can help prepare. Enjoy a hearty, nutrient-rich chili brimming with beans and veggies, making it as nutritious as it is delicious!
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Total Time: 20 minutes
- Yield: About 6 servings 1x
- Category: Dinner
- Method: One-pot cooking
- Cuisine: Vegetarian
Ingredients
Scale
- 2 tablespoons oil
- 1 medium yellow onion, chopped
- 1 packet chili seasoning
- 2 (14.5 oz) cans fire-roasted diced tomatoes (do not drain)
- 1 (15 oz) can black beans (do not drain)
- 1 (15 oz) can kidney beans (do not drain)
- 1 (15 oz) can pinto beans (do not drain)
- 1 (15 oz) can corn (do not drain)
Instructions
- Heat oil in a large pot over medium heat. Add chopped onion and sauté until soft, about four minutes.
- Stir in all canned ingredients directly into the pot without draining. Cover and simmer for about fifteen minutes to blend flavors.
- For a creamier texture, blend a cup of the chili in a countertop blender until smooth, then return it to the pot.
- Serve hot with your favorite toppings like avocado slices or crushed corn chips.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 220
- Sugar: 5g
- Sodium: 450mg
- Fat: 6g
- Saturated Fat: 0g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 10g
- Protein: 10g
- Cholesterol: 0mg
Find it online: https://quickfamilyfeast.com/20-minute-vegetarian-chili-recipe/